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Hardy — can tolerate frost
When to plant
spinach in the UK
Bolts the moment it gets hot. Best in spring and autumn. Pick little and often — a whole plant cooks down to about two mouthfuls.

What spinach need
Partial shade. Moist, rich soil.
Varieties
Varieties to try
Giant Winter
Hardy enough for autumn and winter
Perpetual Spinach
Actually a chard — but brilliant and long-lasting
Bloomsdale
Thick crinkly leaves, slow to bolt
Good companions
- Broad beans
- Peas
- Strawberries
Seeds
Where to buy spinach seeds
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